Tag Archives: Earthing

An Ounce of Ground . . .

An ounce of ground (that is bare feet on the ground) is worth a pound of Ibuprofen.  As you can see it was a foggy day, and cold.


But because I know that having my bare feet on the earth is remarkably good for reducing inflammation in the body, this is what I did.


Yes, my feet got cold. But wet sand, especially wet with salt water puts me in direct contact with the earth and that means negative ions. Negative in this case is a good thing. Negative ions are beneficial to the body. Even 20 minutes, even on a cold day is far more effective than taking pills. I feel better, my immune system is boosted, my joints are much less creaky. Try it and see.

Music and Meditation for Healing Series – April

Ground Thyself – April 18

We will explore together ways to be emotionally, mentally, and physically grounded. You may be surprised at how beneficial it can be. See a few tantalizing moments from the film The Grounded and try out some techniques and gadgets (yes, gadgets) that modern day folks can use to access earth’s remarkable energy.

Please use the Contact page to let us know that you plan to attend, or if you cannot attend but would like us to include your name or that of a loved one in the blessings of the evening.

April 18, 2015 from 4:00 to 5:30 PM
4000 Aurora Ave N, Suite 214
Seattle, WA 98103
Space is limited. Fee for this program: $20.00 at the door.

Stuff We Love and Highly Recommend*

*We don’t sell any of these products, we use them and find them beneficial. It pleases us to share them with you.


Meditation for the Love of It by Sally Kempton

Our all-time favorite meditation book, and we’ve read a bunch of them. Sally Kempton is a genius at making sense of esoteric knowledge for the rest of us. If you are looking to start or renew your meditation practice, this is the one for you. Get the book here:  Meditation for the Love of It

Health Revelations from Heaven and Earth by Tommy Rosa and Stephen Sinatra

We know these two authors personally and know this story will move you deeply, and give you invaluable information for life and health. Plus you find out how a plumber and a cardiologist became best friends. Get the book here: Health Revelations

Surviving Trauma School Earth by Brent Baum

Yes, we know Brent as well, and his work is brilliant. Learn to release the effects of memories that still get you, that are held deeply in the mindbody, and cause life-long suffering. Get the book here: Surviving Trauma School Earth

 Earthing by Clinton Ober, Stephen Sinatra, and Martin Zucker

Learn the remarkable effect of being physically grounded. Mother earth is a natural repository of health giving negative ions. We love this book and use Earthing products everyday. Buy it from Amazon here: Earthing

Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom by Tenzin Wangyal Rinpoche

Practice the Five Warrior syllables and become the hero of your own journey. An easy read, but don’t be fooled, this guy is telling the truth of how to find your own inner storehouse of joy, love, compassion, and equanimity. Comes with an audio CD. Buy it from Amazon here: Tibetan Sound Healing


Get control of that bundle of keys. Go from a jangly mess to neat and easy with KeySmart. Buy it here: KeySmartmessykeys Go from this . . .

KeySamrtOpen To this!

KeySmartClosedNo more noisy keys.


Ground Thyself —  find the stuff you need to stay connected to earth’s energy field here. Sleep grounded, walk grounded, join the grounded! More info here.