An ounce of ground (that is bare feet on the ground) is worth a pound of Ibuprofen. As you can see it was a foggy day, and cold.
But because I know that having my bare feet on the earth is remarkably good for reducing inflammation in the body, this is what I did.
Yes, my feet got cold. But wet sand, especially wet with salt water puts me in direct contact with the earth and that means negative ions. Negative in this case is a good thing. Negative ions are beneficial to the body. Even 20 minutes, even on a cold day is far more effective than taking pills. I feel better, my immune system is boosted, my joints are much less creaky. Try it and see.
Ground Thyself – April 18
We will explore together ways to be emotionally, mentally, and physically grounded. You may be surprised at how beneficial it can be. See a few tantalizing moments from the film The Grounded and try out some techniques and gadgets (yes, gadgets) that modern day folks can use to access earth’s remarkable energy.
Please use the Contact page to let us know that you plan to attend, or if you cannot attend but would like us to include your name or that of a loved one in the blessings of the evening.
April 18, 2015 from 4:00 to 5:30 PM
4000 Aurora Ave N, Suite 214
Seattle, WA 98103
Space is limited. Fee for this program: $20.00 at the door.